Success under stress powerful tools for staying calm, confident, and productive when the pressure's on Sharon Melnick

By: Material type: TextLanguage: Arabic Producer: New York Amacom 2013Description: xxii, 250 pages illustrations. 23 cmContent type:
  • نص
Media type:
  • بدون وسيط
Carrier type:
  • كتاب
ISBN:
  • 9780814432129
Subject(s): DDC classification:
  • 158.7/2 23
Contents:
From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50%
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books الزيتون - Alzaitoun Adult - كبار 21 - Adult Psychology and Philosophy - علم نفس وفلسفة كبار Success, 158.72 M. S, 1 (Browse shelf(Opens below)) 1 Checked out 08/31/2024 21:59 010092299
Books مكتبة مصر الرئيسية - Misr Main Library Adult - كبار 21 - Adult Psychology and Philosophy - علم نفس وفلسفة كبار 158.72 M. S, 1 (Browse shelf(Opens below)) 1 Checked out 05/04/2024 21:59 800100711

Includes bibliographical references and index

From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50%

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