Learned optimism how to change your mind and your life

Seligman, Martin E. P

Learned optimism how to change your mind and your life how to change your mind and your life Martin E.P. Seligman - 1st Vintage Books ed - 319 pages 21 سم

Originally published: Pocket Books, 1998

Includes bibliographical references (p. [293]-303) and index

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism

1400078393 98.00Eg. P


Optimism
Self-realization

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