Mental well-being and mindfulness Katie Woolley, Ryan Wheatcroft

By: Contributor(s): Material type: TextLanguage: Arabic Series: Healthy mePublisher: London Wayland 2019Description: 32 pages illustrations 25 سمContent type:
  • نص
Media type:
  • بدون وسيط
Carrier type:
  • كتاب
ISBN:
  • 9781526310620
Subject(s): DDC classification:
  • 649.1 21
Other classification:
  • 7 - 10 Years
Summary: Mental health is as important as physical health. It increases self-confidence and self-esteem as well as helping you to cope with any stressful stituation. Lean how to tackle bullying, worry and anxiety by looking after your mental health, from finding time to have fun with friends, to eating well, exercising or trying some easy mindfulness techniques
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books الزاوية - Alzawia Children - أطفال 35 - children english science 7-10 - علوم أطفال إنجليزي 7-10 Education, 155.7 W M, 7 - 10 YEARS, 1 (Browse shelf(Opens below)) 1 Available 2700043486
Books الزيتون - Alzaitoun Children - أطفال 35 - children english science 7-10 - علوم أطفال إنجليزي 7-10 Education, 155.4 W M, 7 - 10 Years (Browse shelf(Opens below)) Available 0100005859
Books الزيتون - Alzaitoun Children - أطفال 35 - children english science 7-10 - علوم أطفال إنجليزي 7-10 Education, 155.7 W M, 7 - 10 YEARS, 1 (Browse shelf(Opens below)) 1 Available 010099563
Books القصير - Qusir Children - أطفال 65 - children science - علوم أطفال Arabic languages, 410 W M, 7 - 10 YEARS, 3 (Browse shelf(Opens below)) 3 Available 45700004095
Books القصير - Qusir Children - أطفال 65 - children science - علوم أطفال Arabic languages, 410 W M, 7 - 10 YEARS, 1 (Browse shelf(Opens below)) 1 Available 45700004097
Books القصير - Qusir Children - أطفال 64 - children history - تاريخ أطفال Arabic languages, 410 W M, 7 - 10 YEARS, 2 (Browse shelf(Opens below)) 2 Available 45700004101
Books مكتبة مصر الرئيسية - Misr Main Library Children - أطفال 35 - children english science 7-10 - علوم أطفال إنجليزي 7-10 Education, 155.7 W M, 7 - 10 YEARS, 1 (Browse shelf(Opens below)) 1 Available 7000008661
Books مكتبة مصر العامة المتنقلة - Mobile Library Mobile - متنقلة 35 - children english science 7-10 - علوم أطفال إنجليزي 7-10 Education, 155.7 W M, 7 - 10 YEARS, 1 (Browse shelf(Opens below)) 1 Checked out 10/14/2024 21:59 7000010738

Education

Mental health is as important as physical health. It increases self-confidence and self-esteem as well as helping you to cope with any stressful stituation. Lean how to tackle bullying, worry and anxiety by looking after your mental health, from finding time to have fun with friends, to eating well, exercising or trying some easy mindfulness techniques

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