TY  - BOOK
AU  - Melnick,Sharon
TI  - Success under stress: powerful tools for staying calm, confident, and productive when the pressure's on
SN  - 9780814432129
U1  - 158.7/2 23
PY  - 2013///
CY  - New York
PB  - Amacom
KW  - Job stress
KW  - Quality of work life
KW  - Stress management
KW  - Success in business
N1  - Includes bibliographical references and index; From survival under stress to success under stress -- Controlling what you can control : the 50% rule -- Changing obstacles to opportunities -- Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days -- Strategies to reduce overload when everything is a priority -- The fastest way to build confidence -- Quick fixes to eliminate anxiety -- Techniques for turning self-criticism into self-confidence -- How to stay rational when someone is driving you nuts -- Shift instantly from anger to a cool head -- How to get other people to stop stressing you out -- A new perspective on balancing your work and life -- Call to action: getting others to own their 50%
ER  -