TY - BOOK AU - Palmer,Stephen AU - Cooper,Cary L TI - How to deal with stress T2 - Creating success SN - 9780749448660 U1 - 616.98 21 PY - 2007/// CY - London PB - Kogan Page KW - Stress management N1 - "The Sunday Times."; Formerly CIP; Includes bibliographical references (p. [167]-169); Introduction -- What is stress? -- A working model of stress -- Changing your thinking -- Changing your imagery -- Changing your behaviour -- Improving your physical health to help you conquer stress -- Dealing with work-related stress -- Stress self-audit -- Developing your own action plan ER -