Fundamentals of sport and exercise nutrition - Dunford, Marie (Champaign, IL Human Kinetics, 2010)
What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating
Includes bibliographical references and index
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Keywords: Athletes -- Nutrition; Physical fitness -- Nutritional aspects; Exercise -- physiology; Nutritional Physiological Phenomena; Sports -- physiology