TY  - BOOK
AU  - Ungaro,Alycea
TI  - Pilates practice companion
SN  - 0756671493
U1  - 613.7192 22
PY  - 2011///
CY  - London, New York
PB  - DK
KW  - Exercise
KW  - sears
KW  - Physical fitness
KW  - Pilates method
N1  - Includes bibliographical references and index
N2  - Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise
ER  -