| 000 | 01588nam a2200277 c 4500 | ||
|---|---|---|---|
| 005 | 20260115074917.0 | ||
| 008 | 250926t2017 xxk| b |00 ||eng d | ||
| 020 | _a9781409175070 | ||
| 040 |
_aMPL _cMPL _erda |
||
| 041 | 0 | _aara | |
| 082 | 0 | 4 |
_a158.1 _221 |
| 100 | 1 |
_aCotton, Fearne _eAuthor |
|
| 245 | 1 | 0 |
_aHappy _bFinding joy in every day and letting go of perfect _cFearne Cotton ; Photography Liam Arthur ; Design Ben Gardiner |
| 250 | _aFirst Edition | ||
| 264 | 1 |
_aLondon _bOrion Spring _c2017 |
|
| 300 |
_a272 Pages _c20 سم |
||
| 336 |
_aنص _btxt _2rdacontent _3كتاب |
||
| 337 |
_aبدون وسيط _bn _2rdamedia |
||
| 338 |
_aمجلد _bnc _2rdacarrier |
||
| 500 | _aThe Sunday times bestseller | ||
| 520 | _aHappiness, you gorgeous warm ray of sunshine. I love it when you spring up out of nowhere and take me by surprise and how you can make clouds part and corners of mouths lift ?? Fearne Cotton understands how important happiness is, and why we need to seek it out each and every day. Determined to help break the taboo around mental health, here - for the first time - she opens up honestly about her own battle with depression, and the little things that help keep it at bay so she can continue trekking towards the good stuff. Including expert advice from Mind, and packed with little ideas and practical exercises so you can join in, she invites you to pick up your pencil and come on this journey with her ? | ||
| 650 | 1 | 7 |
_aHappiness _2sears |
| 700 | 1 |
_aArthur, Liam _ePhotographer |
|
| 700 | 1 |
_aGardiner, Ben _eDesigner |
|
| 856 | 4 | 0 | _uwww.orionbooks.co.uk |
| 999 |
_c156885 _d156885 |
||